Personalised nutrition guidance for gut health, hormones, weight management & sustainable wellness — rooted in clinical science.
Dr. Neha Mittal combines clinical nutrition science, traditional Indian wellness wisdom, and deep personal experience to help people genuinely heal. She lost 28 kilograms herself — which means every protocol she builds has been lived, not just prescribed.
PhD in Clinical Nutrition from UCLA. Now working with professionals, executives, and families across 27 countries — without asking anyone to abandon the food that belongs on their table.
Clinical protocols built for what your body actually needs. Each program goes deeper into the root cause.
14-day clinical reset to calm inflammation, fix bloat, and restore digestive rhythm. The foundation every deeper protocol begins from.
Enquire →Root-cause fat loss through metabolic recalibration — not restriction. Insulin rhythm, absorption, and inflammation addressed first.
Enquire →Tailored nutrition protocol for women navigating PCOS, PCOD, menstrual irregularities, and hormonal imbalance.
Enquire →Chronic bloating, acidity, reflux, and erratic digestion treated at the source. Good bacteria rebuilt. Nutrient absorption restored.
Enquire →Lab-informed, phase-wise plans built around your kitchen, your lifestyle, and your biology. Not a template. Not a PDF.
Enquire →Wellness for the whole household — children, parents, elderly — with plans that work in one Indian kitchen for everyone.
Enquire →
Real conversations about gut health, hormones, Indian nutrition, and the science most diets ignore. No fluff, no fads.
Gut microbiome & chia seeds deep dive
Ragi, Kambu, Fermented Rice & Sesame
Practical nutrition for real Indian kitchens
After years of bloating and erratic digestion, Dr. Neha found the root cause in just the first consultation. Finally, my gut is working the way it should.
Lost 5 kg in the 30-day program — and for the first time, I understand why. The phase-wise plan was so practical for my Indian kitchen. Best practical nutrition guidance I have received.
My PCOS symptoms have reduced dramatically. Simple, science-backed diet changes that actually work — and she never asked me to give up my dal or roti.
As an NRI in London, I was worried the plan wouldn't suit my lifestyle. Dr. Neha built everything around ingredients I can find here. Same clinical quality, zero compromise.
I have tried every app and dietitian. Dr. Neha is different — she treats the body as a system. The weekly check-ins keep me honest and the results keep me motivated.
Scan & pay securely using any UPI app. Fee counts towards your program on enrolment.
Scan with any UPI app · Pre-consultation: ₹1,499
The first step is not an invoice — it is a conversation. Book your pre-consultation and let's understand what your body actually needs.
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